Shooting the GAP – biking the Great Allegheny Passage in two days (or less)

Once you have completed the C&O canal from DC to Cumberland, you can continue directly onto the Great Allegheny Passage, or GAP for short. The GAP has a much better reputation among cyclists. The surface is crushed stone which is very tightly packed. It is also meticulously maintained. I saw crews in multiple locations either chopping up downed trees or regrading some muddy sections. They were smoothing out surfaces that were not half as bad as large stretches of the C&O.

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The C&O Canal Towpath – biking North in two days

The C&O Towpath (trail) is 184.5 miles long and runs parallel to the Potomac River and the partially-completed Chesapeake and Ohio Canal. It runs from Washington DC to Cumberland MD (it never made it to the Ohio River). I have a history with this trail. On two occasions I have attempted to complete the entire trail from start to finish. Both times I failed due to poor preparation. I was overly prepared this time around.

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